Summer can really be an exciting and fun experience for you and your family. Summer also means shorts, sandals, bronzed skin, bathing suits and the sun. With shorter hemlines and beach hair are the dangers of sun exposure.
Subjecting yourself to extreme sun damage only leaves you frustrated and stressed out. But, avoiding the outdoors is nearly impossible and impractical. Thus, there is a need to take preventative measures to care your skin. You can keep your skin at its top condition for the summer season.
Understanding the Overexposure to the Sun
Sun exposure should be understood as not necessarily bad. This is also a key source of vitamin D ingredient. Nevertheless, keep the exposure in moderation. It is ideally suggested to stay outdoors for fifteen minutes before ten in the morning or after two in the afternoon.
Summer Skin Care Tips
The following are the summer skin care tips that let you enjoy the summer and protect your skin at the same time:
By applying a sunscreen lotion on a regular basis, it is a surefire way of protecting the skin. You can re-apply the sunscreen lotion every few hours. There are also sunscreens that mainly offer that utmost protection on your skin. Bear in mind that a higher SPF number is not enough.
• Make Use of a Cleanser with glycolic acid or salicylic acid
A sensitive and dry skin should avoid this cleanser with glycolic acid or salicylic acid. There are now cream soaps available that leave it completely nourished. Oily to oily skin types are even more suitable for cleansers that contain 1 to 2 acids.
All of the dead skin cells are loosened up and the cell turnover is further encouraged. And thus, the complexion of your skin is cleaned and maintained at its best. Even future breakouts are further prevented. However, it is essential to take note that salicylic acid still increases the sensitivity to the sun.
You may as well make use of those cleansers at nighttime. You can also leave your skin completely moisturized with an extra SPF protection.
• Moisturize with SPF
The application of a moisturizer with SPF is crucial for the summer season. With the warmer weather, you need to try a moisturizer with higher SPF. This will help further prevent freckles, sun spots and the early signs of aging.
The summer sun is still the combination of humidity, air conditioning and heat. All of these create havoc on your skin. It is rather suggested for you to moisturize the skin with an even richer lotion after bath and after going out. This will help keep your skin smooth, soft and hydrated.
Exfoliate
Exfoliate once or twice a week if you are dry. You may also do so two to three times a week. This will help eradicate all those dead skin cells. By exfoliating the skin, it will also be after leaving it brighter and softer.
Keep Hydrated
You have to drink water the entire day. If you are always on the go, you may bring bottled water and a container of fresh fruits. These will all help prevent heat stroke and dehydration in the long run.
Protect your Feet and Hands
Moisturize, exfoliate and protect your exposed hands and feet. Your sunscreen should be rubbed off completely. It is also suggested to re-apply more to be able to prevent your feet from burning.
With these amazing skincare tips for the summer, you will surely be on your way to living a fulfilling, fun and happy summer season!
